A protein then carries the glucose into the cell through this channel. In absence of insulin this process happens at a very slower rate. This delay causes the accumulation of glucose in the bloodstream causing an increase of sugar level. In this situation there is too much glucose in the bloodstream, however the body is missing the key (insulin) that can facilitate the usage of the glucose. Which results in serving of cells. The cells then start looking for alternate sources of energy, which is fats and proteins.
Insulin levels can be maintained by:
– Add vegetables and fruits to your diet
– Live active lifestyle
– Following low carb diet
– Exercising regularly
– Eating right protein in moderate quantities